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Dive into all my Wrestling for BJJ Instructionals below!

Dominate the Handfight: How to Command Your Way to Takedowns

Do you struggle getting takedowns in practice or at BJJ competitions? Let's be honest, most people do.  The #1 reason? Most BJJ coaches don't teach their students takedowns, let alone how to set up takedowns properly.  This leads to athletes constantly being submitted and scared of wrestling on the feet. This instructional will show you how to set up takedowns for BJJ and Wrestling and avoid being submitted in the process.

$47.00 USD

Takedowns For Older Grapplers: A Systematic Approach Underhook Takedowns Without Killing Your Knees!

Underhook Takedowns with a focus on Upper Body Finishes like Knee Picks, Front Headlocks, Body Locks, and more. There will be no shots or knee banging to the ground. The goal of the instructional is to help you develop a system of takedowns that is energy efficient and keeps your body out of danger.    

$37.00 USD

High Percentage Takedowns for BJJ

This instructional explores ANTI-Guillotine Takedowns. You'll go through different categories of attacks like Ducks, Arm Drags, Front Head locks, and more. This is a beginner level intro course to safe takedowns for Jiu-Jitsu with an emphasis on avoiding submissions.

$37.00 USD

Single Leg Takedowns for Jiu-Jitsu

The Single Leg takedown is one of the most fundamental systems in Wrestling and Jiu-Jitsu. This instructional will take a deep dive into beginner friendly Single Leg Takedown set ups, finishes, and more.

$47.00 USD

Duck Unders: the Slickest Route to the Back Fast!

Want an easy route to take the back and finish BJJ matches? This Duck Under instructional will explore one of my best takedowns for Wrestling and Jiu-Jitsu. We will explore different reactions, set ups, and finishes from the Duck Under to ensure you finish the Course with a deep level of knowledge in the area.

$67.00 USD

Ankle Picks: The Gold Medal Takedown Instructional

In this instructional I teach my Ankle Pick System. The Ankle Pick is one of the most versatile Takedowns and Takedown Entries in all of Grappling. This course will explore hitting clean takedowns with the Ankle Pick & utilizing different areas of chain Wrestling to take down your more experienced opposition.

$37.00 USD

Wrestling For Dummies : Solo Drills

This course focuses on solo drills that will help you master fundamental wrestling movements, build your cardio for grappling, and become a more confident grappler on the feet WITHOUT needing a partner.

$37.00 USD

Snap Downs Instructional

The Ultimate Guide to Becoming a Master of the Collar Tie, Snap Downs, & Gassing Your Opponents Out to Score More Takedowns in BJJ or Wrestling

$37.00 USD

Get on Top Stay On Top

Tired of your partner standing up after every takedown? Feel like you do all that work just to lose top position?

$37.00 USD