There is no sales pitch here. This is solid, rock hard, FREE information to make you better.

This rolling breakdown features me, 3x NAIA National Wrestling Champion, IBJJF No-Gi World Champion, and ADCC Trials Bronze Medalist rolling with my College Wrestling teammate, Hunter.

In this breakdown you will see me utilize something I call the upper/lower body takedown dilemma against a very skilled Wrestler

(so, you know it works on BJJ guys with much less Wrestling experience).

 I'll walk you through what is happening and why it is too.

The Upper/Lower Body Dilemma is where I utilize upper body attacks to set up shots, or lower body shots to set up upper body attacks like throws, front head locks, slide bys, underhooks, and more. 

The purpose of this FREE Instructional is to help you develop a new habit with your takedown game without giving you a bunch of random techniques.

I believe once you've watched this breakdown you will have gained a new, fundamental, understanding of takedowns which will, in turn, make you a much better Wrestler overall.

This is 100% FREE. Just enter your info below.