12 Week National Champ Workout Plan

The ultimate guide to building up high level strength and conditioning for grappling.

What you'll get:

  • Learn how a 3x National Champion structured his pre & post practice training and recovery.
  • Behind the scenes look at the daily routine of a college wrestler.
  • Level up your game whether you're a beginner or a high-level competitor with this program.
  • Build the conditioning of a high-level wrestler. Exhaustion makes cowards of us all, become the grappler with the deepest gas tank.
  • Want to become the best grappler? What are you waiting for? Don't let your programming (or lack of) hold you back.

$107.00 USD

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